Mini Chocolate Mint Cream Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

10" Special Occasion Apple Crumb Pie is lowest in calories, while Mini Chocolate Mint Cream Pie gives the most protein.

Lowest calories

10" Special Occasion Apple Crumb Pie

578 kcal

Highest protein

Mini Chocolate Mint Cream Pie

10 g protein

Lowest carbs

10" Special Occasion Apple Crumb Pie

69 g carbs

Lowest sodium

Mini Chocolate Mint Cream Pie

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Chocolate Mint Cream PieCream Pies & Other Pies	700 kcal	10 g	73 g	43 g	3 g	300 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose 10" Special Occasion Apple Crumb Pie if your priority is keeping calories lower. It has 578 calories per serving.

Choose Mini Chocolate Mint Cream Pie if you want the most protein. It has 10g protein per serving.

If sodium matters, Mini Chocolate Mint Cream Pie is the lighter sodium pick at 300mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.