Nutrition comparison

Mini Gluten Free Apple Crumb vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Mini Gluten Free Apple Crumb is lowest in calories, while 10" Special Occasion Cherry Crumb Pie gives the most protein.

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Lowest calories
Mini Gluten Free Apple Crumb
503 kcal
Highest protein
10" Special Occasion Cherry Crumb Pie
5 g protein
Lowest carbs
Mini Gluten Free Apple Crumb
65 g carbs
Lowest sodium
Mini Gluten Free Apple Crumb
229 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Gluten Free Apple CrumbFruit Pies503 kcal4 g65 g26 g5 g229 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Mini Gluten Free Apple Crumb if your priority is keeping calories lower. It has 503 calories per serving.

Choose 10" Special Occasion Cherry Crumb Pie if you want the most protein. It has 5g protein per serving.

If sodium matters, Mini Gluten Free Apple Crumb is the lighter sodium pick at 229mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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