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Nutrition comparison
Mini Pumpkin Cream Pie vs 10" Special Occasion Apple Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Mini Pumpkin Cream Pie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mini Pumpkin Cream Pie
546 kcal
Highest protein
Mini Pumpkin Cream Pie
8 g protein
Lowest carbs
Mini Pumpkin Cream Pie
56 g carbs
Lowest sodium
Mini Pumpkin Cream Pie
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Pumpkin Cream PieCream Pies & Other Pies | 546 kcal | 8 g | 56 g | 33 g | 2 g | 270 mg |
| 10" Special Occasion Apple Crumb PieFruit Pies | 578 kcal | 4 g | 69 g | 31 g | 2 g | 345 mg |
Which should you choose?
Choose Mini Pumpkin Cream Pie if your priority is keeping calories lower. It has 546 calories per serving.
Choose Mini Pumpkin Cream Pie if you want the most protein. It has 8g protein per serving.
If sodium matters, Mini Pumpkin Cream Pie is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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