Nutrition comparison

Mini Pumpkin Cream Pie vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Mini Pumpkin Cream Pie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mini Pumpkin Cream Pie
546 kcal
Highest protein
Mini Pumpkin Cream Pie
8 g protein
Lowest carbs
Mini Pumpkin Cream Pie
56 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Pumpkin Cream PieCream Pies & Other Pies546 kcal8 g56 g33 g2 g270 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Mini Pumpkin Cream Pie if your priority is keeping calories lower. It has 546 calories per serving.

Choose Mini Pumpkin Cream Pie if you want the most protein. It has 8g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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