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Nutrition comparison
Pesto Mayo vs 10" Special Occasion Apple Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Pesto Mayo is lowest in calories, while 10" Special Occasion Apple Crumb Pie gives the most protein.
Add all to calculatorLowest calories
Pesto Mayo
198 kcal
Highest protein
10" Special Occasion Apple Crumb Pie
4 g protein
Lowest carbs
Pesto Mayo
1 g carbs
Lowest sodium
Pesto Mayo
184 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pesto MayoDressings & Sides | 198 kcal | 1 g | 1 g | 21 g | 0 g | 184 mg |
| 10" Special Occasion Apple Crumb PieFruit Pies | 578 kcal | 4 g | 69 g | 31 g | 2 g | 345 mg |
Which should you choose?
Choose Pesto Mayo if your priority is keeping calories lower. It has 198 calories per serving.
Choose 10" Special Occasion Apple Crumb Pie if you want the most protein. It has 4g protein per serving.
If sodium matters, Pesto Mayo is the lighter sodium pick at 184mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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