Plain Cheesecake vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Plain Cheesecake is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Plain Cheesecake

572 kcal

Highest protein

Plain Cheesecake

9 g protein

Lowest carbs

Plain Cheesecake

45 g carbs

Lowest sodium

10" Special Occasion Apple Crumb Pie

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain CheesecakeBaked Goods	572 kcal	9 g	45 g	40 g	1 g	426 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Plain Cheesecake if your priority is keeping calories lower. It has 572 calories per serving.

Choose Plain Cheesecake if you want the most protein. It has 9g protein per serving.

If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.