Pumpkin Bread vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Pumpkin Bread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pumpkin Bread

382 kcal

Highest protein

Pumpkin Bread

6 g protein

Lowest carbs

Pumpkin Bread

61 g carbs

Lowest sodium

Pumpkin Bread

213 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin BreadBaked Goods	382 kcal	6 g	61 g	15 g	7 g	213 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Pumpkin Bread if your priority is keeping calories lower. It has 382 calories per serving.

Choose Pumpkin Bread if you want the most protein. It has 6g protein per serving.

If sodium matters, Pumpkin Bread is the lighter sodium pick at 213mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.