Pumpkin Cheesecake vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Pumpkin Cheesecake is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pumpkin Cheesecake

537 kcal

Highest protein

Pumpkin Cheesecake

10 g protein

Lowest carbs

Pumpkin Cheesecake

56 g carbs

Lowest sodium

10" Special Occasion Apple Crumb Pie

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin CheesecakeBaked Goods	537 kcal	10 g	56 g	32 g	7 g	402 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Pumpkin Cheesecake if your priority is keeping calories lower. It has 537 calories per serving.

Choose Pumpkin Cheesecake if you want the most protein. It has 10g protein per serving.

If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.