Nutrition comparison

Raspberry Cream Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Raspberry Cream Pie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Raspberry Cream Pie
503 kcal
Highest protein
Raspberry Cream Pie
6 g protein
Lowest carbs
Raspberry Cream Pie
62 g carbs
Lowest sodium
Raspberry Cream Pie
224 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Cream PieCream Pies & Other Pies503 kcal6 g62 g26 g1 g224 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose Raspberry Cream Pie if your priority is keeping calories lower. It has 503 calories per serving.

Choose Raspberry Cream Pie if you want the most protein. It has 6g protein per serving.

If sodium matters, Raspberry Cream Pie is the lighter sodium pick at 224mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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