Raspberry Lemon Silk Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Raspberry Lemon Silk Pie is lowest in calories, while 10" Special Occasion Apple Crumb Pie gives the most protein.

Lowest calories

Raspberry Lemon Silk Pie

500 kcal

Highest protein

10" Special Occasion Apple Crumb Pie

4 g protein

Lowest carbs

Raspberry Lemon Silk Pie

48 g carbs

Lowest sodium

Raspberry Lemon Silk Pie

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Raspberry Lemon Silk PieCream Pies & Other Pies	500 kcal	3 g	48 g	32 g	1 g	170 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Raspberry Lemon Silk Pie if your priority is keeping calories lower. It has 500 calories per serving.

Choose 10" Special Occasion Apple Crumb Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Raspberry Lemon Silk Pie is the lighter sodium pick at 170mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.