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Nutrition comparison
Raspberry Swirl Cheesecake vs 10" Special Occasion Apple Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Raspberry Swirl Cheesecake is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Raspberry Swirl Cheesecake
548 kcal
Highest protein
Raspberry Swirl Cheesecake
8 g protein
Lowest carbs
Raspberry Swirl Cheesecake
44 g carbs
Lowest sodium
10" Special Occasion Apple Crumb Pie
345 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Swirl CheesecakeBaked Goods | 548 kcal | 8 g | 44 g | 37 g | 1 g | 394 mg |
| 10" Special Occasion Apple Crumb PieFruit Pies | 578 kcal | 4 g | 69 g | 31 g | 2 g | 345 mg |
Which should you choose?
Choose Raspberry Swirl Cheesecake if your priority is keeping calories lower. It has 548 calories per serving.
Choose Raspberry Swirl Cheesecake if you want the most protein. It has 8g protein per serving.
If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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