Nutrition comparison

Raspberry Turnover vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

10" Special Occasion Apple Crumb Pie is lowest in calories, while Raspberry Turnover gives the most protein.

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Lowest calories
10" Special Occasion Apple Crumb Pie
578 kcal
Highest protein
Raspberry Turnover
6 g protein
Lowest carbs
10" Special Occasion Apple Crumb Pie
69 g carbs
Lowest sodium
Raspberry Turnover
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry TurnoverBaked Goods739 kcal6 g93 g38 g1 g290 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose 10" Special Occasion Apple Crumb Pie if your priority is keeping calories lower. It has 578 calories per serving.

Choose Raspberry Turnover if you want the most protein. It has 6g protein per serving.

If sodium matters, Raspberry Turnover is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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