Nutrition comparison

Splenda Apple vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Splenda Apple is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Splenda Apple
465 kcal
Highest protein
Splenda Apple
4 g protein
Lowest carbs
Splenda Apple
46 g carbs
Lowest sodium
10" Special Occasion Apple Crumb Pie
345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Splenda AppleFruit Pies465 kcal4 g46 g29 g2 g430 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose Splenda Apple if your priority is keeping calories lower. It has 465 calories per serving.

Choose Splenda Apple if you want the most protein. It has 4g protein per serving.

If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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