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Nutrition comparison
Strawberry Fields Salad vs 10" Special Occasion Apple Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Strawberry Fields Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Strawberry Fields Salad
198 kcal
Highest protein
Strawberry Fields Salad
5 g protein
Lowest carbs
Strawberry Fields Salad
29 g carbs
Lowest sodium
Strawberry Fields Salad
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Fields SaladSalads & Wraps | 198 kcal | 5 g | 29 g | 11 g | 4 g | 130 mg |
| 10" Special Occasion Apple Crumb PieFruit Pies | 578 kcal | 4 g | 69 g | 31 g | 2 g | 345 mg |
Which should you choose?
Choose Strawberry Fields Salad if your priority is keeping calories lower. It has 198 calories per serving.
Choose Strawberry Fields Salad if you want the most protein. It has 5g protein per serving.
If sodium matters, Strawberry Fields Salad is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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