Taco Pot Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Taco Pot Pie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco Pot Pie

575 kcal

Highest protein

Taco Pot Pie

15 g protein

Lowest carbs

Taco Pot Pie

40 g carbs

Lowest sodium

10" Special Occasion Apple Crumb Pie

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Pot PieExclusively GT Pie	575 kcal	15 g	40 g	39 g	2 g	875 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Taco Pot Pie if your priority is keeping calories lower. It has 575 calories per serving.

Choose Taco Pot Pie if you want the most protein. It has 15g protein per serving.

If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.