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Nutrition comparison
Tomato Tortellini Soup, Cup vs 10" Special Occasion Apple Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Tomato Tortellini Soup, Cup is lowest in calories, while 10" Special Occasion Apple Crumb Pie gives the most protein.
Add all to calculatorLowest calories
Tomato Tortellini Soup, Cup
150 kcal
Highest protein
10" Special Occasion Apple Crumb Pie
4 g protein
Lowest carbs
Tomato Tortellini Soup, Cup
17 g carbs
Lowest sodium
10" Special Occasion Apple Crumb Pie
345 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Tortellini Soup, CupSoup | 150 kcal | 3 g | 17 g | 8 g | 1 g | 496 mg |
| 10" Special Occasion Apple Crumb PieFruit Pies | 578 kcal | 4 g | 69 g | 31 g | 2 g | 345 mg |
Which should you choose?
Choose Tomato Tortellini Soup, Cup if your priority is keeping calories lower. It has 150 calories per serving.
Choose 10" Special Occasion Apple Crumb Pie if you want the most protein. It has 4g protein per serving.
If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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