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Nutrition comparison
Very Cherry Smoothie vs 10" Special Occasion Cherry Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Very Cherry Smoothie is lowest in calories, while 10" Special Occasion Cherry Crumb Pie gives the most protein.
Add all to calculatorLowest calories
Very Cherry Smoothie
359 kcal
Highest protein
10" Special Occasion Cherry Crumb Pie
5 g protein
Lowest carbs
10" Special Occasion Cherry Crumb Pie
66 g carbs
Lowest sodium
Very Cherry Smoothie
29 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Very Cherry SmoothieSmoothies | 359 kcal | 0 g | 88 g | 1 g | 0 g | 29 mg |
| 10" Special Occasion Cherry Crumb PieFruit Pies | 569 kcal | 5 g | 66 g | 32 g | 2 g | 257 mg |
Which should you choose?
Choose Very Cherry Smoothie if your priority is keeping calories lower. It has 359 calories per serving.
Choose 10" Special Occasion Cherry Crumb Pie if you want the most protein. It has 5g protein per serving.
If sodium matters, Very Cherry Smoothie is the lighter sodium pick at 29mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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