Nutrition comparison

White Chocolate Macadamia Nut Cookie vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

White Chocolate Macadamia Nut Cookie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
White Chocolate Macadamia Nut Cookie
475 kcal
Highest protein
White Chocolate Macadamia Nut Cookie
6 g protein
Lowest carbs
White Chocolate Macadamia Nut Cookie
60 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chocolate Macadamia Nut CookieBaked Goods475 kcal6 g60 g25 g1 g340 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose White Chocolate Macadamia Nut Cookie if your priority is keeping calories lower. It has 475 calories per serving.

Choose White Chocolate Macadamia Nut Cookie if you want the most protein. It has 6g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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