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Last updated: Aug 9, 2026

Grand Traverse Pie Company

16 oz Latte with Whole Milk

BeveragesPopular

Grand Traverse Pie Company 16 oz Latte with Whole Milk is fat-leaning, with about 47% of macro calories from fat. Each serving has 179 calories, 10g protein, 15g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

16 Oz

Serving Size

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179

Calories

Per serving

10 g

Protein

15 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories179 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 41 mg14%

Sodium 144 mg6%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

179

kcal

Protein10 g (21%)

Carbs15 g (32%)

Fat10 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 144 mg6%

Sugars 13 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 10g protein and 179 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium144mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

16 oz Cappuccino with 2% Milk156 kcal · 10 g protein 16 oz Cappuccino with Skim Milk108 kcal · 10 g protein 16 oz Cappuccino with Soy Milk127 kcal · 8 g protein 16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz Latte with Whole Milk has 399 fewer calories than 10" Special Occasion Apple Crumb Pie and 6g more protein. Compare

16 oz Latte with Whole Milk has 390 fewer calories than 10" Special Occasion Cherry Crumb Pie and 5g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

16 oz Latte with Whole Milk Compared With Nearby Items

Compared with 16 oz Cappuccino with Whole Milk, another Beverages item at Grand Traverse Pie Company, 16 oz Latte with Whole Milk has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz Latte with Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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