Last updated: Aug 9, 2026
Grand Traverse Pie Company

16 oz Sugar Free Iced Cappuccino with Whole Milk

BeveragesPopular

Grand Traverse Pie Company 16 oz Sugar Free Iced Cappuccino with Whole Milk is fat-leaning, with about 47% of macro calories from fat. Each serving has 108 calories, 6g protein, 9g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

16 Oz
Serving Size
108
Calories
Per serving
6 g
Protein
9 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories108 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 90 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

108
kcal
Protein6 g (21%)
Carbs9 g (32%)
Fat6 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 8 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 6g protein and 108 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

16 oz Sugar Free Iced Cappuccino with Whole Milk has 470 fewer calories than 10" Special Occasion Apple Crumb Pie and 2g more protein. Compare

16 oz Sugar Free Iced Cappuccino with Whole Milk has 461 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

16 oz Sugar Free Iced Cappuccino with Whole Milk Compared With Nearby Items

Compared with 16 oz Cappuccino with Skim Milk, another Beverages item at Grand Traverse Pie Company, 16 oz Sugar Free Iced Cappuccino with Whole Milk has the same calories as it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz Sugar Free Iced Cappuccino with Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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