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Last updated: Aug 9, 2026

Grand Traverse Pie Company

20 oz Cappuccino with Soy Milk

BeveragesPopular

Grand Traverse Pie Company 20 oz Cappuccino with Soy Milk is carb-leaning, with about 42% of macro calories from carb. Each serving has 177 calories, 11g protein, 18g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

20 Oz

Serving Size

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177

Calories

Per serving

11 g

Protein

18 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories177 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 177 mg8%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

177

kcal

Protein11 g (26%)

Carbs18 g (42%)

Fat6 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 177 mg8%

Sugars 14 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 11g protein and 177 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium177mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

16 oz Cappuccino with 2% Milk156 kcal · 10 g protein 16 oz Cappuccino with Skim Milk108 kcal · 10 g protein 16 oz Cappuccino with Soy Milk127 kcal · 8 g protein 16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

20 oz Cappuccino with Soy Milk has 401 fewer calories than 10" Special Occasion Apple Crumb Pie and 7g more protein. Compare

20 oz Cappuccino with Soy Milk has 392 fewer calories than 10" Special Occasion Cherry Crumb Pie and 6g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

20 oz Cappuccino with Soy Milk Compared With Nearby Items

Compared with 16 oz Cappuccino with Whole Milk, another Beverages item at Grand Traverse Pie Company, 20 oz Cappuccino with Soy Milk has 2 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 20 oz Cappuccino with Soy Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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