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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Apple Dumpling with Pecans

Baked GoodsPopular

Grand Traverse Pie Company Apple Dumpling with Pecans is fat-leaning, with about 52% of macro calories from fat. Each serving has 821 calories, 5g protein, 91g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 Dumpling

Serving Size

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821

Calories

Per serving

5 g

Protein

91 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories821 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 400 mg17%

Total Carbohydrate 91 g33%

Dietary Fiber 3 g11%

Total Sugars 41 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

821

kcal

Protein5 g (2%)

Carbs91 g (45%)

Fat47 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 400 mg17%

Sugars 41 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 5g protein and 821 calories.No

Lower carb91g carbs per serving.No

Low fat47g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Dumpling with Pecans has 243 more calories than 10" Special Occasion Apple Crumb Pie and 1g more protein. Compare

Apple Dumpling with Pecans has 252 more calories than 10" Special Occasion Cherry Crumb Pie and the same amount of protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Apple Dumpling with Pecans Compared With Nearby Items

Grand Traverse Pie Company Apple Dumpling with Pecans is listed in the Baked Goods category with 821 calories, 5g protein, 91g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Apple Dumpling with Pecans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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