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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Apple Turnover

Baked GoodsPopular

Grand Traverse Pie Company Apple Turnover is carb-leaning, with about 52% of macro calories from carb. Each serving has 749 calories, 5g protein, 97g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Turnover

Serving Size

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749

Calories

Per serving

5 g

Protein

97 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories749 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 429 mg19%

Total Carbohydrate 97 g35%

Dietary Fiber 1 g4%

Total Sugars 52 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

749

kcal

Protein5 g (3%)

Carbs97 g (52%)

Fat38 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 429 mg19%

Sugars 52 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 5g protein and 749 calories.No

Lower carb97g carbs per serving.No

Low fat38g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium429mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Turnover has 171 more calories than 10" Special Occasion Apple Crumb Pie and 1g more protein. Compare

Apple Turnover has 180 more calories than 10" Special Occasion Cherry Crumb Pie and the same amount of protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Apple Turnover Compared With Nearby Items

Grand Traverse Pie Company Apple Turnover is listed in the Baked Goods category with 749 calories, 5g protein, 97g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Apple Turnover are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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