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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Bacon Lorraine Quiche Slice

Exclusively GT PiePopular

Grand Traverse Pie Company Bacon Lorraine Quiche Slice is fat-leaning, with about 68% of macro calories from fat. Each serving has 645 calories, 24g protein, 29g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Slice

Serving Size

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645

Calories

Per serving

24 g

Protein

29 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories645 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 305 mg102%

Sodium 900 mg39%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

645

kcal

Protein24 g (15%)

Carbs29 g (18%)

Fat50 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 1 g4%

Sodium 900 mg39%

Sugars 5 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 24g protein and 645 calories.No

Lower carb29g carbs per serving.No

Low fat50g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Lorraine Quiche Slice has 67 more calories than 10" Special Occasion Apple Crumb Pie and 20g more protein. Compare

Bacon Lorraine Quiche Slice has 76 more calories than 10" Special Occasion Cherry Crumb Pie and 19g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Bacon Lorraine Quiche Slice Compared With Nearby Items

Grand Traverse Pie Company Bacon Lorraine Quiche Slice is listed in the Exclusively GT Pie category with 645 calories, 24g protein, 29g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Lorraine Quiche Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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