Last updated: Aug 9, 2026
Grand Traverse Pie Company

Beef Pot Pie

Exclusively GT PiePopular

Grand Traverse Pie Company Beef Pot Pie is fat-leaning, with about 56% of macro calories from fat. Each serving has 549 calories, 16g protein, 43g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 Slice
Serving Size
549
Calories
Per serving
16 g
Protein
43 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories549 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 39 mg13%
Sodium 596 mg26%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

549
kcal
Protein16 g (12%)
Carbs43 g (32%)
Fat33 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 596 mg26%
Sugars 2 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 16g protein and 549 calories.No
Lower carb43g carbs per serving.No
Low fat33g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium596mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Pot Pie has 29 fewer calories than 10" Special Occasion Apple Crumb Pie and 12g more protein. Compare

Beef Pot Pie has 20 fewer calories than 10" Special Occasion Cherry Crumb Pie and 11g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Beef Pot Pie Compared With Nearby Items

Grand Traverse Pie Company Beef Pot Pie is listed in the Exclusively GT Pie category with 549 calories, 16g protein, 43g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Beef Pot Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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