Last updated: Aug 9, 2026
Grand Traverse Pie Company

Black Bean Corn Relish Topping Choice in Combo

Macaroni & CheesePopular

Grand Traverse Pie Company Black Bean Corn Relish Topping Choice in Combo is carb-leaning, with about 61% of macro calories from carb. Each serving has 27 calories, 1g protein, 5g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
27
Calories
Per serving
1 g
Protein
5 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories27 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

27
kcal
Protein1 g (12%)
Carbs5 g (61%)
Fat1 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

12% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 45 mg2%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 1g protein and 27 calories.No
Lower carb5g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Bean Corn Relish Topping Choice in Combo has 551 fewer calories than 10" Special Occasion Apple Crumb Pie and 3g less protein. Compare

Black Bean Corn Relish Topping Choice in Combo has 542 fewer calories than 10" Special Occasion Cherry Crumb Pie and 4g less protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Black Bean Corn Relish Topping Choice in Combo Compared With Nearby Items

Grand Traverse Pie Company Black Bean Corn Relish Topping Choice in Combo is listed in the Macaroni & Cheese category with 27 calories, 1g protein, 5g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Black Bean Corn Relish Topping Choice in Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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