Last updated: Aug 9, 2026
Grand Traverse Pie Company

Chicken Tortilla Soup, Bowl

SoupPopular

Grand Traverse Pie Company Chicken Tortilla Soup, Bowl is carb-leaning, with about 49% of macro calories from carb. Each serving has 178 calories, 10g protein, 23g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

12 Oz
Serving Size
178
Calories
Per serving
10 g
Protein
23 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories178 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 1,171 mg51%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

178
kcal
Protein10 g (22%)
Carbs23 g (49%)
Fat6 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 1,171 mg51%
Sugars 4 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 10g protein and 178 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,171mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, Bowl has 400 fewer calories than 10" Special Occasion Apple Crumb Pie and 6g more protein. Compare

Chicken Tortilla Soup, Bowl has 391 fewer calories than 10" Special Occasion Cherry Crumb Pie and 5g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Chicken Tortilla Soup, Bowl Compared With Nearby Items

Grand Traverse Pie Company Chicken Tortilla Soup, Bowl is listed in the Soup category with 178 calories, 10g protein, 23g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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