Last updated: Aug 9, 2026
Grand Traverse Pie Company

Coleslaw

Dressings & SidesPopular

Grand Traverse Pie Company Coleslaw is fat-leaning, with about 49% of macro calories from fat. Each serving has 105 calories, 1g protein, 13g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
105
Calories
Per serving
1 g
Protein
13 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories105 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 151 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 11 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105
kcal
Protein1 g (4%)
Carbs13 g (47%)
Fat6 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 151 mg7%
Sugars 11 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 105 calories.No
Lower carb13g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium151mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw has 473 fewer calories than 10" Special Occasion Apple Crumb Pie and 3g less protein. Compare

Coleslaw has 464 fewer calories than 10" Special Occasion Cherry Crumb Pie and 4g less protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Coleslaw Compared With Nearby Items

Grand Traverse Pie Company Coleslaw is listed in the Dressings & Sides category with 105 calories, 1g protein, 13g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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