Last updated: Aug 9, 2026
Grand Traverse Pie Company

Cream of Broccoli Soup, Bowl

SoupPopular

Grand Traverse Pie Company Cream of Broccoli Soup, Bowl is fat-leaning, with about 58% of macro calories from fat. Each serving has 229 calories, 6g protein, 18g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

12 Oz
Serving Size
229
Calories
Per serving
6 g
Protein
18 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories229 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 57 mg19%
Sodium 1,095 mg48%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

229
kcal
Protein6 g (10%)
Carbs18 g (31%)
Fat15 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 1,095 mg48%
Sugars 8 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 6g protein and 229 calories.No
Lower carb18g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,095mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream of Broccoli Soup, Bowl has 349 fewer calories than 10" Special Occasion Apple Crumb Pie and 2g more protein. Compare

Cream of Broccoli Soup, Bowl has 340 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Cream of Broccoli Soup, Bowl Compared With Nearby Items

Grand Traverse Pie Company Cream of Broccoli Soup, Bowl is listed in the Soup category with 229 calories, 6g protein, 18g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Cream of Broccoli Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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