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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Egg and Cheese Breakfast Sandwich

BreakfastPopular

Grand Traverse Pie Company Egg and Cheese Breakfast Sandwich is fat-leaning, with about 57% of macro calories from fat. Each serving has 880 calories, 31g protein, 66g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

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880

Calories

Per serving

31 g

Protein

66 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 379 mg126%

Sodium 1,240 mg54%

Total Carbohydrate 66 g24%

Dietary Fiber 6 g21%

Total Sugars 1 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein31 g (14%)

Carbs66 g (30%)

Fat56 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 6 g21%

Sodium 1,240 mg54%

Sugars 1 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 31g protein and 880 calories.No

Lower carb66g carbs per serving.No

Low fat56g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg and Cheese Breakfast Sandwich has 302 more calories than 10" Special Occasion Apple Crumb Pie and 27g more protein. Compare

Egg and Cheese Breakfast Sandwich has 311 more calories than 10" Special Occasion Cherry Crumb Pie and 26g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Egg and Cheese Breakfast Sandwich Compared With Nearby Items

Grand Traverse Pie Company Egg and Cheese Breakfast Sandwich is listed in the Breakfast category with 880 calories, 31g protein, 66g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Egg and Cheese Breakfast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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