Last updated: Aug 9, 2026
Grand Traverse Pie Company

Gluten Free Brownie

Baked GoodsPopular

Grand Traverse Pie Company Gluten Free Brownie is fat-leaning, with about 49% of macro calories from fat. Each serving has 476 calories, 8g protein, 54g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Brownie
Serving Size
476
Calories
Per serving
8 g
Protein
54 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories476 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 92 mg31%
Sodium 381 mg17%
Total Carbohydrate 54 g20%
Dietary Fiber 6 g21%
Total Sugars 36 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

476
kcal
Protein8 g (7%)
Carbs54 g (44%)
Fat27 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 6 g21%
Sodium 381 mg17%
Sugars 36 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 476 calories.No
Lower carb54g carbs per serving.No
Low fat27g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium381mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Brownie has 102 fewer calories than 10" Special Occasion Apple Crumb Pie and 4g more protein. Compare

Gluten Free Brownie has 93 fewer calories than 10" Special Occasion Cherry Crumb Pie and 3g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Gluten Free Brownie Compared With Nearby Items

Grand Traverse Pie Company Gluten Free Brownie is listed in the Baked Goods category with 476 calories, 8g protein, 54g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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