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Last updated: Aug 9, 2026

Grand Traverse Pie Company

GT Breakfast Pasty

Exclusively GT PiePopular

Grand Traverse Pie Company GT Breakfast Pasty is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,084 calories, 29g protein, 80g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Pasty

Serving Size

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1,084

Calories

Per serving

29 g

Protein

80 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,084 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 450 mg150%

Sodium 2,270 mg99%

Total Carbohydrate 80 g29%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,084

kcal

Protein29 g (11%)

Carbs80 g (31%)

Fat65 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate271 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3 g11%

Sodium 2,270 mg99%

Sugars 3 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 29g protein and 1,084 calories.No

Lower carb80g carbs per serving.No

Low fat65g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GT Breakfast Pasty has 506 more calories than 10" Special Occasion Apple Crumb Pie and 25g more protein. Compare

GT Breakfast Pasty has 515 more calories than 10" Special Occasion Cherry Crumb Pie and 24g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

GT Breakfast Pasty Compared With Nearby Items

Grand Traverse Pie Company GT Breakfast Pasty is listed in the Exclusively GT Pie category with 1,084 calories, 29g protein, 80g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for GT Breakfast Pasty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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