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Last updated: Aug 9, 2026

Grand Traverse Pie Company

GT Chicken Salad Sandwich

SandwichesPopular

Grand Traverse Pie Company GT Chicken Salad Sandwich is fat-leaning, with about 55% of macro calories from fat. Each serving has 675 calories, 31g protein, 45g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich

Serving Size

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675

Calories

Per serving

31 g

Protein

45 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories675 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,120 mg49%

Total Carbohydrate 45 g16%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

675

kcal

Protein31 g (18%)

Carbs45 g (26%)

Fat42 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 1 g4%

Sodium 1,120 mg49%

Sugars 12 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 31g protein and 675 calories.No

Lower carb45g carbs per serving.No

Low fat42g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GT Chicken Salad Sandwich has 97 more calories than 10" Special Occasion Apple Crumb Pie and 27g more protein. Compare

GT Chicken Salad Sandwich has 106 more calories than 10" Special Occasion Cherry Crumb Pie and 26g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

GT Chicken Salad Sandwich Compared With Nearby Items

Grand Traverse Pie Company GT Chicken Salad Sandwich is listed in the Sandwiches category with 675 calories, 31g protein, 45g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for GT Chicken Salad Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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