NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Grand Traverse Pie Company

Italian Wedding Soup, Cup

SoupPopular

Grand Traverse Pie Company Italian Wedding Soup, Cup is carb-leaning, with about 48% of macro calories from carb. Each serving has 83 calories, 4g protein, 10g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

8 Oz
Serving Size
Add to Meal Ask AI about this item
83
Calories
Per serving
4 g
Protein
10 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories83 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 692 mg30%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

83
kcal
Protein4 g (19%)
Carbs10 g (48%)
Fat3 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 692 mg30%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 4g protein and 83 calories.No
Lower carb10g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium692mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Wedding Soup, Cup has 495 fewer calories than 10" Special Occasion Apple Crumb Pie and the same amount of protein. Compare

Italian Wedding Soup, Cup has 486 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g less protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Italian Wedding Soup, Cup Compared With Nearby Items

Grand Traverse Pie Company Italian Wedding Soup, Cup is listed in the Soup category with 83 calories, 4g protein, 10g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Italian Wedding Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI