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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Mediterranean Feta Dressing

Dressings & SidesPopular

Grand Traverse Pie Company Mediterranean Feta Dressing is fat-leaning, with about 92% of macro calories from fat. Each serving has 283 calories, 3g protein, 3g carbs, and 31g fat, making it a lighter restaurant option to compare with larger meals.

3 Oz

Serving Size

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283

Calories

Per serving

3 g

Protein

3 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories283 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,162 mg51%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

283

kcal

Protein3 g (4%)

Carbs3 g (4%)

Fat31 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 1,162 mg51%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 283 calories.No

Lower carb3g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,162mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mediterranean Feta Dressing has 295 fewer calories than 10" Special Occasion Apple Crumb Pie and 1g less protein. Compare

Mediterranean Feta Dressing has 286 fewer calories than 10" Special Occasion Cherry Crumb Pie and 2g less protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Mediterranean Feta Dressing Compared With Nearby Items

Grand Traverse Pie Company Mediterranean Feta Dressing is listed in the Dressings & Sides category with 283 calories, 3g protein, 3g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Mediterranean Feta Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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