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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Michigan ABC Crumb Pie

Fruit PiesPopular

Grand Traverse Pie Company Michigan ABC Crumb Pie is carb-leaning, with about 55% of macro calories from carb. Each serving has 681 calories, 5g protein, 94g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Slice

Serving Size

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681

Calories

Per serving

5 g

Protein

94 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories681 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 94 g34%

Dietary Fiber 3 g11%

Total Sugars 54 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

681

kcal

Protein5 g (3%)

Carbs94 g (55%)

Fat32 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 300 mg13%

Sugars 54 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 5g protein and 681 calories.No

Lower carb94g carbs per serving.No

Low fat32g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fruit Pies

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10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein 10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Michigan ABC Crumb Pie has 103 more calories than 10" Special Occasion Apple Crumb Pie and 1g more protein. Compare

Michigan ABC Crumb Pie has 112 more calories than 10" Special Occasion Cherry Crumb Pie and the same amount of protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Michigan ABC Crumb Pie Compared With Nearby Items

Compared with 10" Special Occasion Apple Crumb Pie, another Fruit Pies item at Grand Traverse Pie Company, Michigan ABC Crumb Pie has 103 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Michigan ABC Crumb Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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