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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Michigan ABC Pie

Fruit PiesPopular

Grand Traverse Pie Company Michigan ABC Pie is carb-leaning, with about 54% of macro calories from carb. Each serving has 634 calories, 5g protein, 85g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Slice

Serving Size

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634

Calories

Per serving

5 g

Protein

85 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories634 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 251 mg11%

Total Carbohydrate 85 g31%

Dietary Fiber 3 g11%

Total Sugars 43 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

634

kcal

Protein5 g (3%)

Carbs85 g (54%)

Fat30 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 251 mg11%

Sugars 43 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 634 calories.No

Lower carb85g carbs per serving.No

Low fat30g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium251mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fruit Pies

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10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein 10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Michigan ABC Pie has 56 more calories than 10" Special Occasion Apple Crumb Pie and 1g more protein. Compare

Michigan ABC Pie has 65 more calories than 10" Special Occasion Cherry Crumb Pie and the same amount of protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Michigan ABC Pie Compared With Nearby Items

Compared with 10" Special Occasion Apple Crumb Pie, another Fruit Pies item at Grand Traverse Pie Company, Michigan ABC Pie has 56 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Michigan ABC Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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