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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Mini Pumpkin Pecan Pie

Cream Pies & Other PiesPopular

Grand Traverse Pie Company Mini Pumpkin Pecan Pie is carb-leaning, with about 54% of macro calories from carb. Each serving has 643 calories, 15g protein, 90g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Slice

Serving Size

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643

Calories

Per serving

15 g

Protein

90 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories643 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 402 mg17%

Total Carbohydrate 90 g33%

Dietary Fiber 21 g75%

Total Sugars 48 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

643

kcal

Protein15 g (9%)

Carbs90 g (54%)

Fat28 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 21 g75%

Sodium 402 mg17%

Sugars 48 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 15g protein and 643 calories.No

Lower carb90g carbs per serving.No

Low fat28g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium402mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Pumpkin Pecan Pie has 65 more calories than 10" Special Occasion Apple Crumb Pie and 11g more protein. Compare

Mini Pumpkin Pecan Pie has 74 more calories than 10" Special Occasion Cherry Crumb Pie and 10g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Mini Pumpkin Pecan Pie Compared With Nearby Items

Grand Traverse Pie Company Mini Pumpkin Pecan Pie is listed in the Cream Pies & Other Pies category with 643 calories, 15g protein, 90g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Mini Pumpkin Pecan Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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