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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Quiche Lorraine Slice

Exclusively GT PiePopular

Grand Traverse Pie Company Quiche Lorraine Slice is fat-leaning, with about 65% of macro calories from fat. Each serving has 564 calories, 22g protein, 28g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Slice

Serving Size

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564

Calories

Per serving

22 g

Protein

28 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories564 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 244 mg81%

Sodium 678 mg29%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

564

kcal

Protein22 g (15%)

Carbs28 g (19%)

Fat42 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 1 g4%

Sodium 678 mg29%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 22g protein and 564 calories.No

Lower carb28g carbs per serving.No

Low fat42g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium678mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quiche Lorraine Slice has 14 fewer calories than 10" Special Occasion Apple Crumb Pie and 18g more protein. Compare

Quiche Lorraine Slice has 5 fewer calories than 10" Special Occasion Cherry Crumb Pie and 17g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Quiche Lorraine Slice Compared With Nearby Items

Grand Traverse Pie Company Quiche Lorraine Slice is listed in the Exclusively GT Pie category with 564 calories, 22g protein, 28g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Quiche Lorraine Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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