Last updated: Aug 9, 2026
Grand Traverse Pie Company

Shepherds Pot Pie

Exclusively GT PiePopular

Grand Traverse Pie Company Shepherds Pot Pie is fat-leaning, with about 59% of macro calories from fat. Each serving has 364 calories, 6g protein, 30g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Slice
Serving Size
364
Calories
Per serving
6 g
Protein
30 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories364 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 16 mg5%
Sodium 715 mg31%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

364
kcal
Protein6 g (7%)
Carbs30 g (34%)
Fat23 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 4 g14%
Sodium 715 mg31%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 6g protein and 364 calories.No
Lower carb30g carbs per serving.No
Low fat23g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium715mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shepherds Pot Pie has 214 fewer calories than 10" Special Occasion Apple Crumb Pie and 2g more protein. Compare

Shepherds Pot Pie has 205 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Shepherds Pot Pie Compared With Nearby Items

Grand Traverse Pie Company Shepherds Pot Pie is listed in the Exclusively GT Pie category with 364 calories, 6g protein, 30g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Shepherds Pot Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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