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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Strawberry Banana Fruit Smoothie

SmoothiesPopular

Grand Traverse Pie Company Strawberry Banana Fruit Smoothie is carb-leaning, with about 86% of macro calories from carb. Each serving has 418 calories, 16g protein, 95g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

16 Oz

Serving Size

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418

Calories

Per serving

16 g

Protein

95 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories418 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 371 mg16%

Total Carbohydrate 95 g35%

Dietary Fiber 2 g7%

Total Sugars 87 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

418

kcal

Protein16 g (14%)

Carbs95 g (86%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 371 mg16%

Sugars 87 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 16g protein and 418 calories.No

Lower carb95g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar87g total sugars per serving.Yes

High sodium371mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Banana Fruit Smoothie has 160 fewer calories than 10" Special Occasion Apple Crumb Pie and 12g more protein. Compare

Strawberry Banana Fruit Smoothie has 151 fewer calories than 10" Special Occasion Cherry Crumb Pie and 11g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Strawberry Banana Fruit Smoothie Compared With Nearby Items

Grand Traverse Pie Company Strawberry Banana Fruit Smoothie is listed in the Smoothies category with 418 calories, 16g protein, 95g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Banana Fruit Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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