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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Thousand Island Dressing

Dressings & SidesPopular

Grand Traverse Pie Company Thousand Island Dressing is fat-leaning, with about 89% of macro calories from fat. Each serving has 440 calories, 0g protein, 12g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

3 Oz

Serving Size

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440

Calories

Per serving

0 g

Protein

12 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 700 mg30%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein0 g (0%)

Carbs12 g (11%)

Fat42 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 700 mg30%

Sugars 12 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 440 calories.No

Lower carb12g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thousand Island Dressing has 138 fewer calories than 10" Special Occasion Apple Crumb Pie and 4g less protein. Compare

Thousand Island Dressing has 129 fewer calories than 10" Special Occasion Cherry Crumb Pie and 5g less protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Thousand Island Dressing Compared With Nearby Items

Grand Traverse Pie Company Thousand Island Dressing is listed in the Dressings & Sides category with 440 calories, 0g protein, 12g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Thousand Island Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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