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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Turkey, Bacon & Avocado Sandwich

SandwichesPopular

Grand Traverse Pie Company Turkey, Bacon & Avocado Sandwich is fat-leaning, with about 45% of macro calories from fat. Each serving has 654 calories, 33g protein, 54g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich

Serving Size

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654

Calories

Per serving

33 g

Protein

54 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories654 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,230 mg97%

Total Carbohydrate 54 g20%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

654

kcal

Protein33 g (21%)

Carbs54 g (34%)

Fat32 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 5 g18%

Sodium 2,230 mg97%

Sugars 6 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 33g protein and 654 calories.Yes

Lower carb54g carbs per serving.No

Low fat32g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey, Bacon & Avocado Sandwich has 76 more calories than 10" Special Occasion Apple Crumb Pie and 29g more protein. Compare

Turkey, Bacon & Avocado Sandwich has 85 more calories than 10" Special Occasion Cherry Crumb Pie and 28g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Turkey, Bacon & Avocado Sandwich Compared With Nearby Items

Grand Traverse Pie Company Turkey, Bacon & Avocado Sandwich is listed in the Sandwiches category with 654 calories, 33g protein, 54g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Turkey, Bacon & Avocado Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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