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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Turtle Bar

Baked GoodsPopular

Grand Traverse Pie Company Turtle Bar is carb-leaning, with about 52% of macro calories from carb. Each serving has 946 calories, 11g protein, 123g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bar

Serving Size

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946

Calories

Per serving

11 g

Protein

123 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories946 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 109 mg36%

Sodium 947 mg41%

Total Carbohydrate 123 g45%

Dietary Fiber 2 g7%

Total Sugars 81 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

946

kcal

Protein11 g (5%)

Carbs123 g (52%)

Fat46 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate237 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 947 mg41%

Sugars 81 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 11g protein and 946 calories.No

Lower carb123g carbs per serving.No

Low fat46g total fat per serving.No

High sugar81g total sugars per serving.Yes

High sodium947mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turtle Bar has 368 more calories than 10" Special Occasion Apple Crumb Pie and 7g more protein. Compare

Turtle Bar has 377 more calories than 10" Special Occasion Cherry Crumb Pie and 6g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Turtle Bar Compared With Nearby Items

Grand Traverse Pie Company Turtle Bar is listed in the Baked Goods category with 946 calories, 11g protein, 123g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Bar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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