Nutrition comparison

BBQ Sauce, Sweet Baby Ray's vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

BBQ Sauce, Sweet Baby Ray's is lowest in calories, while Apple Juice, Small gives the most protein.

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Lowest calories
BBQ Sauce, Sweet Baby Ray's
70 kcal
Highest protein
Apple Juice, Small
1 g protein
Lowest carbs
BBQ Sauce, Sweet Baby Ray's
16 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Sauce, Sweet Baby Ray'sCondiments & Sauces70 kcal0 g16 g0 g0 g280 mg
Apple Juice, SmallBeverages140 kcal1 g34 g0 g0 g15 mg

Which should you choose?

Choose BBQ Sauce, Sweet Baby Ray's if your priority is keeping calories lower. It has 70 calories per serving.

Choose Apple Juice, Small if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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