Nutrition comparison

Blue Cheese Dressing vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Blue Cheese Dressing
210 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Blue Cheese Dressing
2 g carbs
Lowest sodium
Blue Cheese Dressing
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese DressingCondiments & Sauces210 kcal1 g2 g22 g0 g470 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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