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Nutrition comparison
Breakfast Buffet, Canned Mandarin Oranges vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Breakfast Buffet, Canned Mandarin Oranges is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Buffet, Canned Mandarin Oranges
120 kcal
Highest protein
Breakfast Buffet, Canned Mandarin Oranges
2 g protein
Lowest carbs
Breakfast Buffet, Canned Mandarin Oranges
29 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Buffet, Canned Mandarin OrangesBreakfast Buffet | 120 kcal | 2 g | 29 g | 0 g | 2 g | 25 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Breakfast Buffet, Canned Mandarin Oranges if your priority is keeping calories lower. It has 120 calories per serving.
Choose Breakfast Buffet, Canned Mandarin Oranges if you want the most protein. It has 2g protein per serving.
If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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