Nutrition comparison

Breakfast Buffet, French Toast Sticks vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Breakfast Buffet, French Toast Sticks is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Breakfast Buffet, French Toast Sticks
100 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Breakfast Buffet, French Toast Sticks
11 g carbs
Lowest sodium
Breakfast Buffet, French Toast Sticks
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Buffet, French Toast SticksBreakfast Buffet100 kcal1 g11 g6 g0 g45 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Breakfast Buffet, French Toast Sticks if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Breakfast Buffet, French Toast Sticks is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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