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Nutrition comparison
Breakfast Buffet, Fresh Cantaloupe vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Breakfast Buffet, Fresh Cantaloupe is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Buffet, Fresh Cantaloupe
25 kcal
Highest protein
Breakfast Buffet, Fresh Cantaloupe
1 g protein
Lowest carbs
Breakfast Buffet, Fresh Cantaloupe
7 g carbs
Lowest sodium
Breakfast Buffet, Fresh Cantaloupe
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Buffet, Fresh CantaloupeBreakfast Buffet | 25 kcal | 1 g | 7 g | 0 g | 0 g | 15 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Breakfast Buffet, Fresh Cantaloupe if your priority is keeping calories lower. It has 25 calories per serving.
Choose Breakfast Buffet, Fresh Cantaloupe if you want the most protein. It has 1g protein per serving.
If sodium matters, Breakfast Buffet, Fresh Cantaloupe is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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