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Nutrition comparison
Breakfast Buffet, Fresh Orange vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Breakfast Buffet, Fresh Orange is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Buffet, Fresh Orange
30 kcal
Highest protein
Breakfast Buffet, Fresh Orange
1 g protein
Lowest carbs
Breakfast Buffet, Fresh Orange
8 g carbs
Lowest sodium
Breakfast Buffet, Fresh Orange
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Buffet, Fresh OrangeBreakfast Buffet | 30 kcal | 1 g | 8 g | 0 g | 2 g | 0 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Breakfast Buffet, Fresh Orange if your priority is keeping calories lower. It has 30 calories per serving.
Choose Breakfast Buffet, Fresh Orange if you want the most protein. It has 1g protein per serving.
If sodium matters, Breakfast Buffet, Fresh Orange is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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